email  info@ergoconsulting.ca

Choosing the Right Sit/Stand Unit

With the increasing popularity of sit/stand desks, employers are asking questions about how to select the right model and type of standing desk. As with most things in life, one size does not fit all and picking the right style model will depend on the employee’s... Read More »

Six Ways to Increase Your Activity at Work

Get out of your chair! Being sedentary at work is common, but that’s no reason you shouldn’t increase your activity at work. Looking at our last post, Work and Physical Inactivity we know being inactive at work can have negative impacts on your health.... Read More »

Standing Desks

Many workers have struggled with trying to balance staying active with spending long periods sitting at a desk. In an attempt to spend less time sitting, some have started using a standing desk. These standing desks force the user to stand while working, with the... Read More »